{"title":"Guarana","description":"\u003ch2\u003eWhat is guarana?\u003c\/h2\u003e\u003cp\u003eGuarana is a plant from the Amazon rainforest in Brazil. Its seeds are made into a powder that has a caffeine-like effect. Guarana contains three times more caffeine than coffee beans, but the caffeine in it is released more slowly. As a result, the effects of guarana last longer.\u003c\/p\u003e\u003ch2\u003eBenefits of guarana\u003c\/h2\u003e\u003cp\u003eGuarana is often compared to coffee beans. Guarana extract has many useful properties. Due to its high caffeine content, it improves the endurance and performance of athletes. This in turn helps them to achieve better results.\u003c\/p\u003e\u003cp\u003eIn addition, guarana helps speed up metabolism and reduce appetite. It is rich in vitamins that help strengthen the immune system and reduce blood cholesterol levels.\u003c\/p\u003e\u003ch2\u003eUses of guarana\u003c\/h2\u003e\u003cp\u003eGuarana extract has many beneficial properties and due to this the plant is widely used in energy drinks. Its use in both powder and tablet form is widespread among athletes, increasing endurance during exercise and providing energy.\u003c\/p\u003e\u003cp\u003eGuarana is also used to achieve a healthier weight. It helps to speed up the hydrolysis of fats and the overall metabolism. It is also beneficial for the organs of the gastrointestinal tract and helps reduce stress levels.\u003c\/p\u003e\u003ch2\u003eGuarana side effects and overdose\u003c\/h2\u003e\u003cp\u003eDue to its high caffeine content, excessive consumption of guarana can lead to an overdose of caffeine. It can cause nervousness, digestive problems, insomnia, vomiting, and diarrhea. Guarana should not be used during pregnancy. It is also contraindicated in people with arrhythmias.\u003c\/p\u003e\u003ch2\u003eWhere can buy guarana in Estonia?\u003c\/h2\u003e\u003cp\u003eIn Estonia, \u003cb\u003eguarana\u003c\/b\u003e can be purchased from our e-shop fits.ee. \u003cb\u003eGuarana\u003c\/b\u003e is also sold in FITS Tallinn stores located at Haabersti 1, Tallinn (E-R 10-20; L: 10-15) and Linnamäe tee 3, Tallinn (E-R 10-20; L: 10-15). The stores are located in shopping malls next to the checkouts.\u003c\/p\u003e","products":[{"product_id":"guarana-500mg-90-capsules","title":"Guarana 500mg 90 capsules","description":"\u003ch2\u003eWhat Guarana capsules are and why to take them?\u003c\/h2\u003e\n\u003cp\u003eGuarana capsules is a dietary supplement developed using natural and organic plant-based components. They contain five different plant ingredients. This dietary supplement is designed primarily to have a tonic and stimulating effect on the human body. It is also important to mention its immuno-stimulating and anti-inflammatory effects.\u003c\/p\u003e\n\u003ch2\u003eUseful properties of Guarana capsules\u003c\/h2\u003e\n\u003cp\u003eGuarana capsules is a great remedy for anyone who regularly experiences physical or mental exhaustion and cannot perform with the same efficiency. It also has a beneficial effect on overall vitality and gives an energy boost. In addition, this supplement can help the body recover after illnesses, or can be used as one of the components of the complex therapy aimed at improving the immune function.\u003c\/p\u003e\n\u003ch2\u003eWho should take Guarana capsules?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAll those who regularly overwork physically or mentally;\u003c\/li\u003e\n\u003cli\u003eOlder people;\u003c\/li\u003e\n\u003cli\u003eThose who lead an active and healthy lifestyle;\u003c\/li\u003e\n\u003cli\u003eAll types of athletes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to take Guarana capsules?\u003c\/h2\u003e\n\u003cp\u003eIt is recommended to take 1 capsule per day. Each capsule should be taken with a glass of water.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958664864093,"sku":"F0468","price":8.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0468.jpg?v=1762524189"},{"product_id":"guarana-200g-powder","title":"Guarana powder 200g","description":"\u003ch2\u003eWhat Guarana powder is and why to take it?\u003c\/h2\u003e\u003cp\u003eGuarana does not look like any other plant. The seeds are the most valuable part of this plant. Since they can be useful for treatment of neurological and cardiovascular diseases, they can be often found in weight loss teas and other products, pharmaceuticals, and sports supplements. Only the seeds of the guarana shrub are used. The seeds are removed from shells and fried in water. The result is a powder, which can be used to prepare healthy drinks. Guarana seeds are rich in beneficial elements. One of them is a substance very similar to caffeine in its properties and effects.\u003c\/p\u003e\u003ch2\u003eUseful properties of Guarana powder\u003c\/h2\u003e\u003cp\u003eGuarana seeds is a stimulant that is up to five times more efficient than natural coffee. For years Brazilian hunters have used guarana seeds to make potions. They used them to relieve cramps, muscle aches and headaches, to improve stamina, as well as to relieve hangovers. Guarana’s unique properties make it a popular ingredient in sports nutrition. It increases stamina and gives you an energy boost. This makes it possible to increase the intensity and duration of training. Guarana can increase strength and motivation to achieve new athletic goals. Taking guarana is a more effective way to obtain natural energy than consuming coffee, because it has a positive effect on the body, and its effects last longer.\u003c\/p\u003e\u003ch2\u003eWhy take Guarana powder?\u003c\/h2\u003e\u003cp\u003eGuarana powder can help relieve the following symptoms:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh temperature;\u003c\/li\u003e\n\u003cli\u003eDecrease in performance and tone;\u003c\/li\u003e\n\u003cli\u003eSexual dysfunction and decreased fertility;\u003c\/li\u003e\n\u003cli\u003eInflammation of the joint.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThanks to tannins, it can help treat diseases of the digestive tract. Guarana increases metabolism, removes excess fluid and toxins, and can reduce the feeling of hunger.\u003c\/p\u003e\u003ch2\u003eHow to take Guarana powder?\u003c\/h2\u003e\u003cp\u003eDissolve 2 grams of the powder in 200 ml of water. Use the measuring spoon inside the jar. You can also add it to cocktails, breakfast, yogurt, juices, desserts, soups and sauces.\u003c\/p\u003e","brand":"FITS Dietary Supplements","offers":[{"title":"Default Title","offer_id":57958672073053,"sku":"F0396","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/8789\/3597\/files\/F0396.jpg?v=1762524330"}],"url":"https:\/\/fits-supplements.com\/collections\/guarana.oembed","provider":"FITS Dietary Supplements","version":"1.0","type":"link"}